v Among
the most popular AM methods today are Reiki, acupuncture, acupressure,
reflexology, T’ai Chi, Dr. Shulze program and others.
Reiki
v Reiki
is a Japanese word, which means universal life energy.
v It
is a practice of healing not only body, but also mind and spirit, thus
returning a person into the state of harmony.
v Reiki
masters activate the body’s natural ability to heal itself by placing the hanrs
on the patient’s body.
Acupuncture
v It’s
a traditional method of healing in China.
v There
are more than 60 million specialists only in China now.
v It
had been the subject of clinical trials, which proved its effectiveness.
v It
is based on the system of meridians, which are energy channels.
v There
are total 35 meridians in a human body, on which accupoints are found.
v They
are the reservoirs of energy.
v Each
meridian is connected in the certain organ.
v It
is probably one of the best-established alternative methods of treatment, now
offered by many doctors abroad.
Reflexology=acupressure=
Shia Tsu
v It
is similar to acupuncture, but without needles.
v It
is applied to particular points of arms, feet and palms.
v By
reflex action this pressure stimulates energy flow to particular organ or
muscule.
T’ai Chi
v The
aim is to develop muscular control and grace.
v Slow
flowing movements help to harmonize body, mind and spirit.
v They
can be applied in the form of healing and self-defense.
v The
attention is payed to performing the movements on relaxation and balance, but
not on stress or exertion.